<div dir="ltr"><div>HI folks, I've been listening to this radio podcast about Humanitarian self-care and thought I would share. While we contribute mostly remotely, it is important to consider those we support and also our own digital health. <br><br>Emergency Aidio:<br><a href="https://soundcloud.com/emergency-aidio/show-11-part-2-mental-health-wellbeing-series-20112015" target="_blank">https://soundcloud.com/emergency-aidio/show-11-part-2-mental-health-wellbeing-series-20112015</a><br><br></div><div>(talking starts around the 6:28 minute point)<br><br></div><div>Rest well, <br></div><div><br></div>Heather<br><br clear="all"><div><div><div><div><div dir="ltr"><div>Heather Leson<br><a href="mailto:heatherleson@gmail.com" target="_blank">heatherleson@gmail.com</a><br>Twitter: HeatherLeson <br>Blog: <a href="http://textontechs.com" target="_blank">textontechs.com</a><br></div></div></div></div>
</div></div></div>